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This is what I ask myself every morning. My schedule typically goes something like: wake up, check the weather, walk two miles, and then I sit in front of my iMac with a bowl of cereal and read the Bible and then the news.


The weekend is here and so we need to reflect on the week and doing some serious resting. And resting is tricky. This post will be about the art of "chilling out" and the spiritual mandate to do so!